Twenty-two percent of all male basketball players sustained at least one time-loss injury each year. Approximately 42% of the injuries were to the ankle/foot, far outnumbering other injured body categories such as hip/thigh (11%) and knee (9%). Sprains were the most common type of injury (43%).
What is the injury rate for basketball?
The incidence of injury was 19.1 per 1000 athlete exposures. These injuries accounted for 59 179 games missed. The players averaged 26.8 years of age. There were no correlations between injury rate and height, weight, or years of NBA experience (Figure 1).
What is the most common injury in basketball?
WHAT TYPES OF INJURIES ARE MOST COMMON IN BASKETBALL?
- Ankle Sprains.
- Jammed Fingers.
- Knee Injuries.
- Deep Thigh Bruising.
- Facial Cuts.
- Foot Fractures.
How many basketball injuries happen per year?
With modern basketball’s fast pace game come many opportunities for injuries. It is estimated that more than 1.6 million injuries are associated with basketball each year.
Which sport has the highest rate of injury?
1. Basketball causes the most injuries. Basketball is a popular sport—more than 26 million youngsters ages 12 to 17 play it—but it causes the most injuries for players of all ages. Roughly 570,000 players were treated for injuries in the United States in 2012, and 8,000 of them were hospitalized.
How do you stay injured in basketball for free?
Preventing and Treating Basketball Injuries
- Wear gym shoes that fit snugly, are non-skid and have high tops.
- Use a mouth guard, ankle braces and safety glasses.
- Warm up and stretch before each session.
- Use proper technique and follow the rules.
- Do not wear jewelry.
- Play on a clean, dry, safe surface.
What are the worst injuries in basketball?
The Top 5 Basketball Injuries That Ended Players’ Careers
- Knee injuries. From torn anterior cruciate ligaments to fractured kneecaps, knee problems are rife among National Basketball Association (NBA) players, who had their careers cut short. …
- Foot injuries. …
- Back injuries. …
- Ankle injuries. …
- Leg injuries.
What injury takes the longest to heal?
Average Healing Times for Common Injuries
- Nerves typically take the longest, healing after 3-4 months.
- Cartilage takes about 12 weeks to heal.
- Ligaments take about 10-12 weeks to heal.
- Bones take about 6-8 weeks to heal on average.
Which are the two most common injuries in basketball?
The 5 Most Common Basketball Injuries and How to Prevent Them
- Foot/Ankle Injuries. Injuries to the lower extremities were far and away the most prevalent according to the report, with foot and ankle problems being the worst offender. …
- Hip/Thigh Injuries. …
- Knee Injuries. …
- Wrist/Hand Injuries. …
- Head/Face Injuries.
Are extreme sports worth the risk?
The most common injuries in extreme sports include fractures, strains, sprains, lacerations, bruising, chronic stress fractures, acute head injuries and more. … But such sports frequently have more risks than traditional sports do, and they just aren’t worth the broken bones and broken bodies that come with it.
Are sports worth the risk of injury?
The Orthopedic Journal of Sports Medicine published a study in September. It found athletes who specialize in one sport, especially girls, run up to a 30 percent higher risk of injury. The researchers recommend athletes play multiple sports to allow for a more well-rounded physical development.
How do NBA players avoid injuries?
“A lot of the guys carry NormaTecs around,” Lee says. The sleeves (which can be used on the legs, arms, or hips) massage the body through pulses, which pushes fluid out of the limbs after an intense workout. This prevents blood from moving in the wrong direction and pooling in the veins (called backflow, or stasis).