How many grams of protein did Michael B Jordan eat?

When we did Black Panther, I needed to make him big. He was eating way more carbohydrates and his food intake was higher, so it probably went from him eating six ounces of protein to maybe eight to 10 ounces of protein – he had to be a villain so he had to be much bigger.

How much does Michael B Jordan eat?

In an interview on The Ellen DeGeneres Show, Jordan revealed that at the height of his training he’d go to the gym two to three times a day and eat six meals a day.

What does Michael B Jordan eat for breakfast?

Michael B Jordan’s Diet

  • Oats.
  • Rice.
  • A whole egg.
  • Six egg whites.

How did Michael B Jordan lose weight?

“Extreme diet change,” Jordan said. “I stripped down my diet completely. Grilled chicken, brown rice, broccoli, a lot of water. I worked out two to three times a day, six days a week.

How can I get ripped?

Your Complete Guide to Getting Ripped

  1. Step 1: Strength Train to Build Muscle. …
  2. Step 2: Cut Calories to Lose Fat. …
  3. Step 3: Eat Enough Protein. …
  4. Step 4: Eat a Moderate Amount of Healthy Fats. …
  5. Step 5: Try Carb Cycling. …
  6. Step 6: Use Portion Control. …
  7. Step 7: Add High-Intensity Interval Training (HIIT) …
  8. Step 8: Get Some Sleep.

Did Michael B Jordan have cheat days?

Unfortunately, when working on films such as Creed, he has a very strict diet that keeps him from enjoying the foods he likes most. However, even while intensely training for movies, he still manages to sneak in cheat meals that make his stomach and soul happy.

THIS IS INTERESTING:  Are Heelys illegal in basketball?
Playing basketball