Two hours later, Jordan would eat more protein: chicken and/or steak and fish. In addition to those meals, Jordan ate four or five more times throughout the day, combining protein, cups of vegetables, and fats such as avocado and nuts.
How long did it take Michael B Jordan to bulk up for Creed?
His Physical Training
According to some reports, Michel B. Jordan was working out twice a day, five days a week, for about 12 months to prepare for Creed. A lot of that time was spent lifting weights, but he also had to go through a lot of preparation to pull off the role of a professional boxer.
How many hours did Michael Jordan train?
Even though he was filming six days a week from 7 a.m. to 7 p.m., the athlete managed to fit in about five hours of practice. He used the two-hour break he got every day to work out with his personal trainer Tim Grover.
What does Michael B Jordan eat for breakfast?
Michael B Jordan’s Diet
- A whole egg.
- Six egg whites.
How much does Michael B Jordan weight Creed?
In the latter film, Michael B. Jordan reprises Adonis Creed and looks every bit the part as a championship level, heavyweight boxer, and with good reason. The actor put on a whopping 20 pounds of muscle for the role.
How heavy is Adoni?
|Born||June 1, 1986 Los Angeles County, California, U.S.|