Frequent question: How do you properly dunk?

Can the average person dunk?

The average vertical for a man is 16-20 inches and 12-16 for women. Going back to the 10 feet and 9 inches needed to dunk, this means your standing reach (for the average man) needs to be between 8’1” and 8’5” (and 8’5” and 8’9” for women).

Can anyone dunk?

You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump. However, with some training you will be able to dunk quite comfortably.

Can a 5 4 person dunk?

According to this calculator, a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

How rare is a 40 inch vertical?

99% of players will never have a 40-inch vertical, no matter how hard they train.

Can you dunk 5 6?

Originally Answered: Can a 5 foot 6 person dunk? Let’s say you’re five foot six, with a 7’2 standing reach and weigh 135 pounds you would need a 34 inch vertical to touch the rim and a 40 inch vertical to dunk, so you would have to be hyper-athletic.

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Can you dunk at 180 cm?

Yes, like it has been noted, people well under your height can dunk, and dunk emphatically. Not just Nate Robinson, there’s a whole bunch of people, not only in NBA, that can or could dunk at 180cm.

Can a 5 foot 8 person dunk?

At this height you will need to jump around 23 inches to touch the rim and 29 inches to dunk a full sized basketball. So, basically in the height of 5′8″, Its quite difficult but you can make it .

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