In most cases, a little ice, a little rest and a little time is all that’s needed to mend a jammed finger. Some injuries are more serious and require the attention of a doctor. Either way, your finger should recover before long and before you know it, you’ll be back on the court healthier than ever.
How do you treat an injured finger from basketball?
Try the P.R.I.C.E. approach for any strain or sprain — protect, rest, ice, compression, elevation.
- Protect the area to avoid pain and further injury.
- Rest. Avoid activities that cause pain, swelling or discomfort. …
- Ice. Even if you’re seeking medical help, ice the area immediately. …
- Compression. …
Can you break your finger playing basketball?
Fingers can be jammed or broken by contact with a ball or another player. Many finger injuries are minor, but painful. If the swelling is minimal and the finger can fully flex and extend, return to basketball may not take long.
Do jammed fingers get bruised?
Depending on how badly you injured yourself, it may be hard to tell the difference between a jammed and broken finger. While jammed fingers are less serious than a fracture, you will still experience bruising and swelling; and even with a broken bone, you may have a limited range of motion.
Should you pull out a jammed finger?
If you are like many athletes, one of the most common recommendations for an acute finger sprain is to “pull it out.” This should not be done. Pulling on any joint could create further stress on a newly injured ligament.
Can you still play sports with a jammed finger?
Fortunately, most finger injuries are reasonably mild and will allow for a quick return to sport. A “jammed finger” is a sprain of the soft tissue structures surrounding a joint.
How do you make a swollen finger go down fast?
Try these methods for reducing swelling in your fingers:
- Keep your hand/arm elevated. If you keep your hand down, gravity is keeping the extra fluid in your hand. …
- Apply ice to the affected area.
- Wear a splint or compressive wrap. Do not apply too tightly. …
- Take anti inflammatory medications such as Ibuprofen.
How do you prevent finger injuries in sports?
Prevention Tips to Help Reduce Your Risk of Injury
Refrain from playing through pain. Ask your athletic trainer or doctor about taping or bracing mildly injured fingers during games and practice. This may help to reduce more serious damage. Avoid wearing jewelry, such as bracelets and rings, while participating.