Can you lift weights in basketball shoes?

Can you weight lift in basketball shoes?

You can definitely use basketball shoes for squatting and all variations of squats such as: snatches, cleans, push press, jerks, military press, and more. That’s because they provide all the support and cushioning of a squatting shoe.

Is it bad to workout in basketball shoes?

Basketball Shoes

They’re designed for traction, movement in all planes and support. Pros: These shoes are often “high tops” that offer a lot of support for the ankle. … Basketball shoes are usually heavier and bulkier, making them unsuited to long running workouts and gymnastics.

Can I squat in Jordans?

The Jordan 1’s are great shoes overall, but they were intended to be used in a running sport, meaning the sole was designed to absorb shock and impact as opposed to providing direct force transfer. Because of that, these shoes are not the best for squats, although they can certainly be used in a pinch.

Why do bodybuilders wear basketball shoes?

A basketball shoe provides strong heel and ankle support. It is good for squatting, but it should be flat. This one looks OK for general bodybuilding at least. When you do bodybuilding with the machines or with dumbbells, you do not need the shoe to be as strong as while doing barbell training.

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