If anything, it’s interesting to see how top basketball prospects compare in strength to the average human being since the bench total they use for reps in the NBA combine – 185 pounds (just about 84 kilograms) – is far more attainable for the regular person than the NFL’s 225-pound bench press.
How much did Kevin Durant bench?
The Durantula says he can put up 315 on the bench now.
How much can Charles Barkley bench press?
Pushes out 405 lbs.
Who is the weakest NBA player?
Is 185 a good bench?
At a 4-rep press of 185 pounds your max bench press should be in the range of 200–225, but if you cannot hit these numbers for a one-rep max, that does not mean you are not physically strong. Physical strength can be seen as a one rep max.