The post, also known as the ‘paint’ area, is where the center and power forward spend a majority of their time on offense and defense. It’s divided into the low post, located near the basket, and the high-post, located near the free-throw line. Offensive players ‘post up’ when asking for the ball.
Why do they call it the post in basketball?
Some believe they call it the ‘post’ because there are essentially four ‘posts’ to the paint area (the four corners) that dictate the location of the low-post or high-post.
What do I call the lane or the 3 second box?
It is assessed when a member of the defending team spends more than three seconds in the free throw lane (also called the key, the 16-foot lane, or “the paint”) while not actively guarding an opponent.
Is LeBron James a point forward?
The most obvious point forward example is LeBron James. Even since his first NBA game, James has been an avid ball handler and distributor, creating openings for teammates by threatening with his scoring prowess. Other historically significant point forwards include Larry Bird, Magic Johnson, and Ben Simmons.
What is it called when you move your feet without dribbling the basketball?
In basketball, traveling is a violation of the rules that occurs when a player holding the ball moves one or both their feet illegally. … In the NBA and FIBA, players are also given a “gather step”. When a player has taken more than 2 steps without the ball being dribbled, a traveling violation is called.