How hard is it to dunk a basketball?
Challenging: 5′ 10″ – 6′ If you are close to being 6-foot tall, dunking becomes a lot easier. You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump.
Does it hurt when you slam dunk?
No, not if you dunk on your palms, it hurts pretty bad though if you hit your wrist or forearm. Focus on pushing the ball through the rim instead of grabbing the rim. When I played in high school and college I’d usually just flick my wrist to push the ball down and brush my hand against the rim.
Why is dunking so fun?
Dunking is soo much fun!
In a game that is all about finesse-plays like jump shots, three-pointers and finger roll layups, to be able to jump and hammer the ball through the net as hard as you can is just powerful. The adrenaline flowing through your body when you throw down your first dunk is unreal.
Is dunking outside harder?
Jumping on grass is definitely harder to do than any other surface. The grass turf absorbs your power output not giving you the highest jump, not only that it may be difficult at first to be consistent with your approach and not feel as if you’re going to lose your balance as you are about to jump.
Can you dunk if you can grab rim?
Jumping high enough to touch the rim puts you well on your way to executing a dunk. … According to the Breakthrough Basketball website, to dunk a basketball you should be able to jump high enough to touch your wrist to the rim. Practice your vertical jump, if necessary, to increase the height.
How long will it take to dunk if I can touch rim?
There is no specific time frame for mastering a perfect dunk. It all depends on the amount of work you put in. A person will need to jump approximately 24 inches to touch the rim and 30 inches to slam a standard basketball.
Can a 5 4 person dunk?
According to this calculator, a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk.
Can a 5 foot 11 person dunk?
At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.