1. Use Your Fingers, Not Your Palm: When dribbling a basketball, utilizing your fingers from the tip to the pad of the hand provides you the easiest avenue to maintain control and speed of your dribble.
Which part of your body should you use to control the basketball when dribbling?
How to Dribble a Basketball
- Keep your head up and your eyes on the game. …
- Extend your arm and snap your wrists to send the ball into the ground.
- Use your fingers, not your palm, to control the ball.
- Do not bounce the ball too high while dribbling.
What gives you the most control on your dribble?
The more time the ball spends in your hand, the more control you have of the ball. The harder you dribble, the quicker it gets back in your hand. Head up at all times.
Which is the only way to bounce a basketball using two hands?
In basketball, an illegal dribble (colloquially called a double dribble or dribbling violation) occurs when a player ends their dribble by catching or causing the ball to come to rest in one or both hands and then dribbles it again with one hand or when a player touches it before the ball hits the ground.
What is the hardest skill in basketball?
Passing has to be the hardest skill to work on individually. Passing is not so much about making an accurate pass–the hard part is getting it there on time and under pressure. Yes, you need to get it there on time on target, but everyone should be able to get the ball there on target.
What will dribbling allow a player to do?
Fluid dribbling skills will help a player create space and separation from a defender to make impact plays. It starts with having control and feel of the basketball. This yields a player becoming an overall better ball handler and decision maker on the court. A player’s dream is to dribble the ball “on a string”.
Is it legal to dribble with two hands?
Nothing in the rulebook that says a player cannot start a dribble with two hands. A dribble can end when touching both hands simultaneously, but a single dribble is OK as long as you catch the ball. There is no prohibition in the rules about starting a dribble with both hands.
Is dribbling with two hands illegal?
A player who has already completed their dribble and puts both hands on the ball but doesn’t control it, accidentally drops or fumbles the ball, it touches the floor and the player regains control of it again by picking it up. This is perfectly legal and no violation has occurred.
What is it called when you use 2 hands to dribble?
: an illegal action in basketball made when a player dribbles the ball with two hands simultaneously or continues to dribble after allowing the ball to come to rest in one or both hands.