Can you play basketball in low tops?

In basketball, the tradition is to stick to high-top shoes with treads meant to grip the court. The idea is that the high tops help prevent ankle injuries, but low tops might be just as safe.

Are low tops bad for basketball?

As foot and ankle injuries are the most common injuries in basketball (source), it seemed logical that the high-tops provide better ankle support and overall safety of the player’s feet.



RunRepeat data.

Aspect High-top shoes Low-top shoes
Overall score 87.1 86.7

Do you have to wear high tops for basketball?

Though there is no surefire way to prevent injuries, high tops are a good place to start. They make a great choice for people with weak ankles, or for players who often find themselves rolling their feet during games.

Do basketball shoes make you jump higher?

Banned by the National Basketball Association, performance-enhancing spring-loaded shoes increase jumping height through better technology, according to Athletic Performance Labs. … Players do report improvements in jumping height, but those improvements linger even when athletes shift to other shoes.

Do high tops make you taller?

Unlike high heels which add height while elongating the legs, high tops usually have the reverse effect. No, they won’t actually make you shorter, but they can make your legs appear shorter — an optical illusion from which most women want to steer clear.

THIS IS INTERESTING:  How long does an asphalt basketball court last?

Are high tops good for running?

So, yes, high-tops and braces can help support your ankles, but, “the best prevention for an inversion injury is having strong muscles on the outside of the foot (evertors), and wearing high-top shoes can cause these muscles to activate later and be less effective,” Dr. Miniaci-Coxhead says.

What type of shoes are good for basketball?

Ranking of the 10 best basketball shoes

  • #1. Adidas Crazy Explosive Primeknit. 7 colors. Superb! …
  • #2. Air Jordan XXXII. 6 colors. Superb! …
  • #3. Adidas Harden Vol 3. 8 colors. …
  • #4. Nike Kobe A.D. NXT. 6 colors. …
  • #5. Adidas Harden Vol. 7 colors. …
  • #6. Nike Zoom Kobe 1 Protro. 2 colors. …
  • #7. Nike Cosmic Unity. 6 colors. …
  • #8. Puma Clyde Hardwood. 3 colors.

How many basketball shoes do you need?

I would definitely recommend that you have at least one pair of shoes that never touch anything but the court. If you use your hooping shoes outside of basketball they can lose their grip and get scuffed up. Also, a lot of NBA players grew up poor.

Are high tops bad for ankles?

Common stigma amongst the athletic population is that high-top shoes help to prevent ankle sprains due to the collar coming up above the ankle joint. … The results demonstrated no significant difference in ankle sprains while wearing a high-top shoe compared to a low-top shoe.

What ankle braces do NBA players wear?

The 9 Best Ankle Braces for Basketball Players in 2020

  • BodyProx Ankle Support Brace. …
  • McDavid 511 Ankle Sleeve. …
  • Zenith Athletics Lace Up Ankle Brace. …
  • McDavid 199 Ankle Brace. …
  • Nordic Lifting Ankle Sleeve. …
  • McDavid 195 Ankle Brace. …
  • McDavid Elite Bio-Logix Ankle Brace. …
  • Med Spec ASO Ankle Stabilizer.
THIS IS INTERESTING:  How much do NBA coaches get paid?
Playing basketball