iii) Basketball Dribble Test: The participant is required to cover maximum distance while dribbling around obstacles in 30 seconds. Four obstacles (Chair/ Hurdle) are arranged in a straight line at 6 feet apart. The 1st obstacle is 12 feet away from the starting line which is 6 feet wide.
What is a basketball pass test?
Basketball Pass• Purpose – The basketball pass measures upper body strength and power or the ability to exert a forceful movement utilizing the muscles of the arms and upper body.
Who designed the Knox Basketball Test and when?
The Knox Test. In 1937, Robert Knox developed his test. These tests were originally given to all boys in a league of eight ‘B’ high schools in the State of Oregon. The criterion for validating the tests was the scoring of the varsity players.
How many serves are given in French short serve test?
The student holds two balls in his or her tossing hand for each serve. Three practice serves are allowed.
What is Mc Donald soccer test?
The McDonald Soccer Skill Test involves a player kicking a ball against a wall as many times as possible in 30 seconds. The test is designed to measure general soccer ability, though mainly trapping and passing skills, and is appropriate for most levels.
What is vertical jump test?
The Vertical Jump test is designed to measure an applicants lower body strength. The test is conducted using a vertical jump test gauge. … The applicant then crouches and using the arms and legs jumps as high as possible extending the dominant arm.
What is the physical fitness components of curl up?
Curl-Up (Muscular Strength & Endurance)
Purpose: The curl-up test measures abdominal strength and endurance, which is important in back support and core stability.
What is Miller Wall volley test?
The wall volley test is a reliable and valid measure of either total playing ability in badminton or specifically a measure of a clear in bad- minton. The reliability of . 94 ± .
What are the 10 rules of badminton?
The 10 rules of badminton are as follows:
- A game starts with a coin toss. …
- At no time during the game should the player touch the net, with his racquet or his body.
- The shuttlecock should not be carried on or come to rest on the racquet.
- A player should not reach over the net to hit the shuttlecock.
Why is it called badminton?
Badminton takes its name from Badminton House—home of the Duke of Beaufort in the English county of Gloucestershire. In 1873, the Duke is credited with bringing a version of the game—Poona—back from India and introducing it to his guests.